Al-Anon is a “One Day at a Time” program. No matter what is going on around me, today I know that I am moving forward. I will trust the process of recovery. I’ll let time take time. “If I am under pressure and setting myself deadlines and worrying about tomorrow, I will stop for a few minutes and think—of just this one day and what I can do with it.” One Day at a Time in Al-Anon
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